This Therapy applies creative arts processes including the use of verbal and non-verbal means to release that which no longer serves you.
The creative art therapy process privileges the subconscious enabling you to feel a sense of truth from behind the masks of busy words or stuck manner we sometimes present to the world.
The benefits after doing a creative arts therapy process can be an instant relief on your physical & emotional level, plus the gaining of new awareness, self-expression skills and personal growth.
The variety of arts and creative applications makes it a versatile therapy to work with children, adolescents and adults alike. No art experience is required to attend a mental health & wellbeing therapy session.